Author: Dr. Hashmi
Female libido is a fluctuating pendulum on which many women hang with uncertainty. Many researchers suggest that the ever fluctuating hormones in a woman’s body finally take a toll during her middle age and lead to varying degrees of sexual problems. It is mostly men who use pills, drugs and medications for increasing sexual libido. However, there are quite a few natural ways by which a woman’s libido too can be made to increase. If you are in your middle age and have a lack of sexual libido, here are some natural ways to try. 9 Home Remedies To Increase Female…
10 Foods That Boost Your Libido (and 3 That Kill It) If you find you’re more eager to sleep than have sex on an everyday basis, your sex drive may need a booster shot. But that doesn’t mean you have to go out and buy out the nearest Victoria’s Secret. All it takes is adding a few key foods into your diet to boost libido and get back in the mood. Here, 10 foods to rev up your sex life, plus three that will stop it in its tracks. Black Raspberries Both the berries and the seeds will transform your…
For centuries people have sought the healing benefits of herbs to incite passion and build sexual vitality. Herbs for sexual vitality can be used in the form of tea, tincture or capsules. However, before using herbs, clear up any emotional conflicts that may be affecting sexuality and develop a healthier diet. 1. Cinnamon (Cinnamomum zeylanicum, C. cassia) has been used in love potions since medieval times. It is warming, improves circulation and is mildly stimulating. 2. Damiana (Turnera aphrodisiaca, T. diffusa) is used in Central America for frigidity, erectile dysfunction, premature ejaculation and testicular atrophy. It helps sexual problems related…
Maybe you haven’t felt the urge in a while. Perhaps it just hasn’t felt as good as it used to. It could be stress, or it could be something more. When it comes to boosting your sex drive, the topic may seem a bit taboo to discuss. Regardless, a healthy sex life is important for reducing stress, building a healthy relationship with your partner, and improving overall wellbeing. Diet and exercise offer the best solutions for stimulating sexual desire; yet, a number of herbal tools may also provide support. When you need a little boost, turn to these 10 herbs…
The pressures of the fast-paced modern world have negatively impacted many aspects of life, including the natural environment, people’s health and familial, workplace, friend and romantic relationships. Depression is common amongst American people, which further contributes to the decline of one’s sex drive. Loss of sex drive tends to affect women more than men on the whole, with menopause being a time of great depression, anxiety and irritability, which also lead to a low sex drive. Muira Puama Muira puama is one of the most popular and widely consumed herbs. It grows in the northern Amazon river basin. This herb…
Not feeling the heat? You don’t need drugs. According to the Wall Street Journal, one out of every five men over 40 in the U. S. have tried Viagra, with an average of nine pills dispensed every second. Unfortunately, nearly half suffer at least one side effect while using it, including headache, stuffy nose, flushed face, visual disturbances, and upset stomach. CBS News adds that the price has doubled since the product launched in 1999, with 100 pills now running about $1,500. Meanwhile, though the drug may help improve erectile dysfunction, it does nothing for sexual desire or low libido.…
When I have male patients come into the office seeking help with erectile dysfunction or female patients with low libido issues, I am often surprised by their adverse reaction to some basic health and lifestyle questions. It really should not be a huge stretch of the medical imagination to connect getting three to four hours of sleep per night, and then not feeling all that frisky the next day – just ask any new parent. TCM preaches looking at human body as a fully integrated system, with what happens to the parts affecting the whole and vice versa. Thus before…
A healthy sex drive is a natural part of an individual’s makeup, so if you are experiencing low sex drive it’s important to investigate the causes with your doctor. Fortunately, however, there are a number of natural home remedies that can not only boost your sex drive but will also improve your mood, help you look and feel better and raise your overall energy levels as well. An apple a day Most people will remember their childhood days where their parents would force them to eat an apple saying “an apple a day keeps the doctor away”. So proving that…
One of the 34 symptoms of menopause is loss of libido, but there are things you can do to help keep your sex life intact. Just because you are going through menopause does not mean you need to give up doing the things you love. Loss of libido is experienced differently by men and women, and for women it is often multifaceted, with desires rooted in physical and emotional attraction as well as relational causes. So if you are looking for proven herbal remedies for your low libido, continue reading for the five best natural remedies that will do just…
It’s estimated that 30-40 percent of people around the globe experience a lack of interest in sex for at least several months in any given year.1 The reasons for low libido are complex and run the gamut from stress and other emotional difficulties to physical problems, including erectile dysfunction. Most people do not seek help for chronic low libido, which is unfortunate because regular sex with a committed partner cannot be underestimated as a factor for reducing stress, bolstering self-esteem, and fostering feelings of intimacy and bonding between partners. A healthy sex life can provide for a longer, healthier and,…