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On top of the world Most women love being on top for one simple reason: It makes them feel like they’re in charge, and power is always a heady aphrodisiac. Being on top is not limited to one style, however. Lie on your back and have her straddle your waist before lowering herself onto you; don’t forget to lend her some support by holding her hips while she rides you. If your woman doesn’t enjoy this style, it’s likely for one of two reasons: She may feel overexposed during the act, or her legs might be a bit too short…
Summer used to signal a time for a well-deserved reprieve from life’s rigors. Par for the season: lazy afternoons at the beach, abbreviated workdays, and long breaks away from the daily grind. This year, though, you might be working extra hours and staying closer to home to save some cash. But there are still plenty ways to relax and rejuvenate. The key is to learn how to “disengage” from daily stress. “When you’re taking fewer days off, it’s especially important to find ways to unwind during the downtime you do have,” says Katherine Muller, Psy. D., director of the cognitive…
Twisting the sheets comes with a slew of body-boosting side effects. “Having sex regularly can do more than make you feel closer to your partner—it can actually make you physically healthier,” says Hilda Hutcherson, M.D., a clinical professor of obstetrics and gynecology at Columbia University and author of Pleasure: A Woman’s Guide to Getting the Sex You Want, Need, and Deserve. Check out a few of the surprising perks you can reap from great sex. Less Stress If you’re freaking out about tomorrow’s job interview, slip between the sheets. Research from the University of the West of Scotland reveals that…
If you thought that the only benefit of sex was, well, pleasure, here’s some news for you. Making love is good for adults. And making love regularly is even better. Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex more often. Improves cardiovascular health A recent study says that men who have sex more than twice a week, have a lesser risk of getting a heart attack, than men who had sex less than once a month. Increases immunity Regular lovemaking increases the level…
Having sex uses a lot of muscles you don’t normally use during the course of the day. “The last thing you want to worry about during the act is getting tired or losing stamina,” says Patti Britton, Ph.D., clinical sexologist, and author of The Art of Sex Coaching: Expanding Your Practice. You’ll enjoy yourself a lot more—and be more adventurous—if your body is prepped for better performance in bed. Here are 5 exercises you should add to your workout routine today to make these 5 sex positions hotter tonight. The Sex Position: Missionary The Exercise to Make it Hotter: Bowing…
Feet In Bed The first time you sleep with a new guy, there can be a lot riding on it. Sex introduces a new intimacy and vulnerability to a relationship, or at the very least, it changes it. That first time, you’re giving him a preview of what’s to come. To make sure you don’t rub him the wrong way, here are the five mistakes to avoid making the first time you sleep with him… 1. Going totally porn star. Obviously you want to wow him, but you also want to leave some things to his imagination. When you first…
After the wedding, you all get pumped up for the first night. While many couples feel the wedding jitters throughout this time, there are a few who are excited about the first sex with their newly wed partner! Sex on first night increases intimacy, romance, love and affection towards your spouse. Elders, brothers and sisters will eat your mind by giving you ideas and suggestions to throw a good impression on your very first night after the wedding. However, you must not make few mistakes on your first night. Couples when driven by sex drive tend to make mistakes and…
Sex can leave you feeling invincible, sure, but if you’re particularly freaky—or even just a little careless—it can also leave you with cuts, bruises, or even a trip to the ER. So what happens if your body takes a beating? Read on, and avoid these dangerous things that can transpire during a good night’s work. Penile fracture. Although there are no bones in your boner, there are tubes—called the corpora cavernosa—that engorge with blood to make it hard. Think of your penis like a tire, which becomes firm when it’s filled with air. If you’re thrusting into something rigid, or…
A good sex life takes time and effort to maintain. It won’t always be easy — our busy lives are taxing and often leave us tired and devoid of the imagination and motivation required to keep up the pace. Having good sex doesn’t necessarily mean spending hours and hours of frolicking or adding a few sex toys for women into the mix, it can be as simple as doing something a little different just for a change. Women are cyclic creatures, and her sex drive will vary depending on her hormones and what’s going on in her life. Sometimes it…
You’re not quite sure how — or when — it happened. You used to have so much fun in bed, but suddenly your sex life just isn’t what it used to be. By 11 p.m. you’re more interested in The Daily Show than in a steamy session with your guy. Even when you do work up the energy, sex feels so…predictable. The excitement, even the passion, are MIA. The thing is, you like sex — a lot. And you love your partner. So what gives? “There are all kinds of emotional barriers to having good sex, from poor body image…