Author: Dr. Hashmi
Hi my name is Salman. I am just about to have sex, and I’ve heard that certain food items are really bad for a person’s sex life. Can you please tell me what foods I should avoid for a healthy sex life? Hey Salman, there are certain foods that are horrible for your sex life. They mess up your libido, imbalance your hormones or simply fill up your body with junk so you can’t perform. Here are some foods you should definitely avoid for a better sex life: Cornflakes: Cornflakes were actually created by Dr John Harvey Kellogg to be…
Ashwagandha Is a sexual aphrodisiac. It acts by increasing blood flow to the genital area and increases sexual desire. Consume around 2 grams of Ashwagandha powder every evening. It is also available in the form of tablets or capsules. If you suffer from high blood pressure, speak to your doctor about whether it is safe for you. Shatavari This is an aphrodisiac for women. Besides increasing energy levels, it also helps keep the levels of the female hormones normal and thus, has a beneficial effect on the functioning of the reproductive system. Although primarily prescribed for women, Shatavari is also…
Want to have sex that will put you in control and yet have your lady love screaming with pleasure? Well, this position is sure to heat things up — the seated scissors. What is the seated scissor? In this position, you lie on your back and have your woman climb on top of you. Have her back face you and kneel, as she places one leg on the outside of your body and the other one between your legs — to form a sort of scissoring action. Now as you feel her body, she can start allow you to penetrate her and move over…
A urinary tract infection (UTI) is a common clinical condition caused by bacteria and is normally seen more often in women than men. This condition, if left untreated can lead to serious complication. Although antibiotics are prescribed to treat UTIs, there are few natural remedies that help deal with this condition in an effective manner. Apart from relieving pain and discomfort associated with UTI, these home remedies are quite safe and quick in action. Lemon juice Lemon is rich in vitamin C, a potent antioxidant that alkalizes the body, lemon juice helps inhibit bacterial growth. It also acts as a diuretic agent…
Honey is a natural ingredient that is packed with numerous health benefits. It exerts positive effect on the body even when used in combination with other food. We bring you 5 such powerful combinations of honey that work wonders on your health and beauty. 1. Honey and lemon This is one of the best natural remedies that plays a key role in dealing with various health issues and skin problems. Here’s how you can use it – Digestion: If you are suffering from indigestion, drink lemon juice with honey to attain relief. Lemon contains antioxidants that flushes out the harmful toxins from the…
Being thin isn’t always a great feeling! We mostly talk about weight loss issues, but there are also lean people in this world who genuinely want to gain a few kilos. It is as challenging as shedding extra pounds. Well, there are as many nick names for skinny people as for fatty ones. You must have called your skinny buddies with these names – skeletal, matchstick, hanger, undernourished – or you might have heard them from your friends! It surely gives a feeling of embarrassment to the hearer. It is good to be slim but being skinny is troublesome. Are…
If you are in that minority group that wants to gain weight rather than losing it, one of the best ways is to look for some home remedies. These are simple and effective, and will have no side effects whatsoever. The best part is that you can incorporate most of these tips effectively in your regular lifestyle without making too many changes, and gain weight easily. Home remedies to gain weight is the way to go! Here are the top 10 home remedies for weight gain that can help you gain weight without too much effort. 1. Clarified Butter and…
Are you following a strict diet and still getting out of shape? It’s time to ditch the diet and follow some smart ways to get rid of those extra pounds quickly. Weight loss guru Steve Miller says ditching the diet can help if certain rules are followed in day-to-day life, reports mirror.co.uk. Here are some tricks that can help you lose weight effectively without starving on stringent diet. 1. Carry a mirror: It’s really important to watch portion sizes if you want to lose those extra kilos. To help you do this, carry a mirror everywhere you go. This will remind you of…
While so many people these days crib about not being able to lose weight, there are some among us who eat to our heart’s content, but are still unable to gain weight. If you are among the latter group, then there are a few things that you can do that will help you gain weight. Firstly, start weight training as it is one of the best ways to gain muscle. Secondly, start eating a lot more than you do (5-6 meals a day) but make sure you don’t eat too much junk food as it may not get digested without…
Herbs and their many benefits have caught our minds for several centuries. But, they do not work by themselves. They stimulate the body to gather more food in the mouth, thus improving digestion. Herbal remedies have a therapeutic affect on those people who are looking forward to coping with unwanted weight loss, thyroid issues, eating disorders, depression, digestive disorders or cancer. If you have lost over 5 kgs of weight without intending to, get yourselves an appointment with the doctor immediately. This is because weight loss that is unintended may be one of the first signs of some underlying problem…