Author: Dr. Hashmi

Doggy style or the woman on top, or the good old missionary — which position do Indian women like the most? Women indeed enjoy sex, but there are some sex positions women prefer and find it more pleasurable than others. Remember great sex happens only when both of you enjoy. To help you out, we spoke to some real women who tell you which sex positions they love the most. For deep penetration: There is nothing you can really do to increase the size of your penis but you can certainly work on your sex position to allow deep penetration.…

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Although having sex during menstruation is a personal choice, abstaining from sex for those three or five days just because of periods might not be a good idea. Well, it is because, for some women, during menstruation the sexual arousal is heightened and hence, having sex during this time can be more pleasurable than other days of the month. It also helps you to deal with vaginal dryness, which acts as a major turnoff for women to have sex. Moreover, having sex during periods help you to get better arousal and also makes climax truly orgasmic. Read more on why…

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Bored of the missionary sex position? Follow these tips to make it the hottest sex position ever. You do not have to do missionary in the same conventional way always. The old boring missionary can be the most satisfying and pleasurable with a few twists and turns. These tips will make sure that you have the most satisfying sex ever. 1. Churning: Grab your penis in your hands and then circle it inside the vagina. Circling all of it will allow you to explore the hot spots which will make her moan with pleasure. 2. Rubbing: While you may think…

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Reverse Cowgirl: Make your guy lie on his back and get on top of him such that you face his toes and your legs are on either side of the body. As you are on the top, you need to control the movements and guide his penis into you. You can bend your waist and rest your weight on the palms. The bent angle gives you shallow penetration and helps you to give an angle for penetration. Ascent to desire: This is a great position for athletes as your man need to lift you up with his feet on the…

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Want a rocking sex life? Then you must try this natural aphrodisiac, gokhru. We know that stress can lead to fatigue, hormonal imbalance, hypertension and a variety of other diseases. But we hardly take into consideration the effect stress has on our sex life. It often leads to loss of libido and disinterest in sex. There are many herbs and spices that act as natural aphrodisiacs, and one such herb is gokhru or puncture vine. Gokhru is widely used in Ayurveda to boost libido as it is an aphrodisiac. A study published in the Asian Pacific Journal of Tropical Medicine…

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Content suitable for 18+ years. Parental guidance required and advised… Content suitable for 18+ years. Parental guidance required and advised. Please exit if below 18 years of age. The missionary position, and that too only in bed, is so much like vanilla ice-cream. You need some toppings or variation after a while. Exploring different places in the house for the action can help you sizzle the scene. Make your living room the place of pleasure tonight and let the sofa replace thy bed. But don’t get into the missionary position right away. Use the sofa better with this sofa brace…

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We know that stress can lead to fatigue, hormonal imbalance, hypertension and a variety of other diseases. But we hardly take into consideration the effect stress has on our sex life. It often leads to loss of libido and disinterest in sex. There are many herbs and spices that act as natural aphrodisiacs, and one such herb is gokhru or puncture vine. Gokhru is widely used in Ayurveda to boost libido as it is an aphrodisiac. A study published in the Asian Pacific Journal of Tropical Medicine says that gokhru also has curative effects and can improve fertility. It also…

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Everyone talks about how great sex feels and why it’s the most pleasurable physical activity. However, what they fail to mention is how exhausting it can be! Unless you’re very physically active and make it a habit to exercise regularly; having sex continuously two to three times in a row is not everyone’s cup of tea. Stress and anxiety along with other factors only make it more difficult for many men to perform consistently in bed. Despite coming home tired after a long day at work, you can still have a great sex life. What you need to remember while…

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It’s a known fact that doing kegel exercises help in strengthening the pelvic floor muscles and it is done by both men and women. If you regularly do kegel exercises, it can actually result in stronger and far more intense orgasms. While for women, it can help in tightening the vaginal muscles, it can also help in preventing urinary incontinence. On the other hand, for men, it helps them last longer in bed as it helps them control the timing of their ejaculation. There’s no doubt that it is important to know how to do kegel exercises, but instead of…

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Yes, sex takes a backseat after childbirth due to low sex drive, medical reasons and sleep deprivation. Sex might be the last thing on your mind but you can eventually get back to the business. Wait for six weeks till you are doing it again but prepare yourself to face some challenges. That being said, there is no reason for you to be afraid, these tips by gynaecologist Dr Poonam Agarwal will help you feel more confident before you hit the sack with your partner for the first time after birth. Things to expect It could hurt: Some experience no…

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