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Reverse Cowgirl: Make your guy lie on his back and get on top of him such that you face his toes and your legs are on either side of the body. As you are on the top, you need to control the movements and guide his penis into you. You can bend your waist and rest your weight on the palms. The bent angle gives you shallow penetration and helps you to give an angle for penetration. Ascent to desire: This is a great position for athletes as your man need to lift you up with his feet on the…

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Want a rocking sex life? Then you must try this natural aphrodisiac, gokhru. We know that stress can lead to fatigue, hormonal imbalance, hypertension and a variety of other diseases. But we hardly take into consideration the effect stress has on our sex life. It often leads to loss of libido and disinterest in sex. There are many herbs and spices that act as natural aphrodisiacs, and one such herb is gokhru or puncture vine. Gokhru is widely used in Ayurveda to boost libido as it is an aphrodisiac. A study published in the Asian Pacific Journal of Tropical Medicine…

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Content suitable for 18+ years. Parental guidance required and advised… Content suitable for 18+ years. Parental guidance required and advised. Please exit if below 18 years of age. The missionary position, and that too only in bed, is so much like vanilla ice-cream. You need some toppings or variation after a while. Exploring different places in the house for the action can help you sizzle the scene. Make your living room the place of pleasure tonight and let the sofa replace thy bed. But don’t get into the missionary position right away. Use the sofa better with this sofa brace…

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We know that stress can lead to fatigue, hormonal imbalance, hypertension and a variety of other diseases. But we hardly take into consideration the effect stress has on our sex life. It often leads to loss of libido and disinterest in sex. There are many herbs and spices that act as natural aphrodisiacs, and one such herb is gokhru or puncture vine. Gokhru is widely used in Ayurveda to boost libido as it is an aphrodisiac. A study published in the Asian Pacific Journal of Tropical Medicine says that gokhru also has curative effects and can improve fertility. It also…

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Everyone talks about how great sex feels and why it’s the most pleasurable physical activity. However, what they fail to mention is how exhausting it can be! Unless you’re very physically active and make it a habit to exercise regularly; having sex continuously two to three times in a row is not everyone’s cup of tea. Stress and anxiety along with other factors only make it more difficult for many men to perform consistently in bed. Despite coming home tired after a long day at work, you can still have a great sex life. What you need to remember while…

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It’s a known fact that doing kegel exercises help in strengthening the pelvic floor muscles and it is done by both men and women. If you regularly do kegel exercises, it can actually result in stronger and far more intense orgasms. While for women, it can help in tightening the vaginal muscles, it can also help in preventing urinary incontinence. On the other hand, for men, it helps them last longer in bed as it helps them control the timing of their ejaculation. There’s no doubt that it is important to know how to do kegel exercises, but instead of…

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Yes, sex takes a backseat after childbirth due to low sex drive, medical reasons and sleep deprivation. Sex might be the last thing on your mind but you can eventually get back to the business. Wait for six weeks till you are doing it again but prepare yourself to face some challenges. That being said, there is no reason for you to be afraid, these tips by gynaecologist Dr Poonam Agarwal will help you feel more confident before you hit the sack with your partner for the first time after birth. Things to expect It could hurt: Some experience no…

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More than 1,100 women reveal what they really crave in bed You want to please your partner. We want to help. (Well, not literally, but you get where this is going.) That’s why we surveyed more than 1,100 women on which sex positions they wish you’d try more often. Spoiler: Missionary came in dead last. The poll consisted of 11 positions, and each participant was asked to select which three she fancied the most. As it turns out, women want the same thing you do: more adventure. Check out the four most popular positions. 1: The Face-Off Sex Position Forty-eight…

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Having sex during that time of the month is a personal choice, and there is no reason you cannot enjoy intimacy during that period. However, you always need to take certain precautions even during her menstrual cycle. These tips by well-known gynaecologist Sangeeta Agarwal, will help you be more comfortable with her in bed during her periods. Place a towel or cloth on the bed You cannot deny that sex during menstruation is a little too messy. And your white sheets can take a beating if you do not use anything to catch the mess. So it is a good…

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The word ‘sex’ sends in a rush of excitement and enthusiasm among everyone (well almost!). While even though it isn’t discussed openly, we are all eager to know more and have more of it. Come on, let’s be real, even if you are not in the mood today, doesn’t mean you don’t like sex. It is a basic need of all humans and other species too. But there are a lot of misconception about sex and age. Most believe that sexual desire declines as one ages; but for some, age just makes you a pro in your performance. Well, how…

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