Even though millions of men suffer from erectile dysfunction, there has yet to be the development of a cure. Fortunately, though, there are several natural remedies that can be used to treat ED, including a wide-range of herbs.
Here’s a quick look at natural herbs you can use to maintain your sexual health:
1. L-arginine
This amino acid is found in wide variety of red meats, poultry items as well as dairy products. It can even be produced in a laboratory. Acting as a vasodilator, meaning it has the ability to expand blood vessels and improve blood flow to the penis, L-arginine has become well-known for treating erectile dysfunction. Being that it can come with an assortment of side effects –vomiting, stomach cramps, and more– it is highly recommended to speak with a physician before taking L-arginine supplements.
2. Pinus Pinaster
Derived from the bark of pine trees, this herb has been known to help with the symptoms associated with having erectile dysfunction. However, a man may have to consume the herb for an extended period of time –several months– before any noticeable benefits are seen. Do keep in mind that it’s imperative to not take this herb if you are currently taking an immunosuppressant.
3. Panax Ginseng
Although Panax Ginseng has been studied for alleviating erectile dysfunction, with many studies showing its effectiveness, it is pertinent to only consume it for a short period of time. You should consult your physician before taking Panax Ginseng and follow his or her directions. If you take Panax Ginseng for too long, it can lead to severe complications.
4. Yohimbe
This herb comes from the bark on African evergreen trees. While some people have found success in treating erectile dysfunction with Yohimbe, some studies have also concluded that it can be unsafe for humans to consume. Side effects can be extremely severe, including heart attack and seizures.
5. Dehydroepiandrosterone (DHEA)
This hormone is naturally produced by the body, but it can also be taken as a supplement. In terms of safety, studies have concluded DHEA is safe for humans to consume, especially as a treatment method for erectile dysfunction. However, if you are suffering from erectile dysfunction because you have diabetes, or some type of nerve disorder, then DHEA may render ineffective.
Herbs Are Abundantly Available
Herbs come in many forms, and several of them are highly renowned for successfully treating erectile dysfunction. Still yet, though, you should always speak with a qualified physician who specializes in erectile dysfunction before starting any type of herbal remedy agenda.
