Constipation and Natural Ways To Cure Constipation

Benefits of Motion Sanjeevni Churn

Prevent and cure constipation naturally
Cleanse and tone gastro intestinal tract
Detoxify the whole body system
Improve digestion and assimilation
Effective in Irritable bowel syndrome
Available in powder form
Pure Unani Herbal Powder and No Side Effects

MOTION SANJEEVNI CHURN is a purely herbal powder used for chronic constipation and acidity. MOTION SANJEEVNI CHURN is a tasteless and salt less powder very helpful for heart patients.Constipation is a condition in which the patient suffers from painful defecation which is caused by irregular and hard stool. In chronic constipation, the patient can suffer from fecal inconvenience and the condition may cause ulcers in rectal tissues.

MOTION SANJEEVNI CHURN is a herbal formulation that helps in keeping the stool soft for natural and easy passage and cure constipation permanently. This herbal preparation regularizes the digestive system and cures all kinds of digestive disorders such as acidity, indigestion, heartburn, loss of appetite, stomach pain, fullness of the abdomen, diarrhea, nausea, vomiting, constipation treatment and flatulence.

MOTION SANJEEVNI CHURN provides overall support for the digestive function and helps ensure that the digestive tract works at the best level. It aids digestion and relieves constipation. It is a very good herbal remedy for chronic constipation. Regular intake of MOTION SANJEEVNI CHURN helps to remove the toxins from your digestive system and help in the proper absorption of the food that helps to clear the bowels naturally.

MOTION SANJEEVNI CHURN helps in complete evacuation of stomach and takes out the faeces adhered in the intestines. It activates the intestines so that the internal layer of intestines does not allow the faeces to adhere there again. MOTION SANJEEVNI CHURN is one of the best natural bowel regulators and is widely used as a natural constipation treatment. It is considered to be the safest formula that does not produce any harmful side effects even after a long term.

Main Herbal Combinations Used In MOTION SANJEEVNI CHURN Herbal Powder Are:

What is Constipation

Constipation is defined as having a bowel movement fewer than three times per week. With constipation stools are usually hard, dry, small in size, and difficult to eliminate. Some people who are constipated find it painful to have a bowel movement and often experience straining, bloating, and the sensation of a full bowel.

Some people think they are constipated if they do not have a bowel movement every day. However, normal stool elimination may be three times a day or three times a week, depending on the person.

Constipation is a symptom, not a disease. Almost everyone experiences constipation at some point in their life, and a poor diet typically is the cause. Most constipation is temporary and not serious. Understanding its causes, prevention, and treatment will help most people find relief.

Who gets constipated?

Constipation is one of the most common gastrointestinal complaints in the United States. More than 4 million Americans have frequent constipation, accounting for 2.5 million physician visits a year. Those reporting constipation most often are women and adults ages 65 and older. Pregnant women may have constipation, and it is a common problem following childbirth or surgery.

Self-treatment of constipation with over-the-counter (OTC) laxatives is by far the most common aid. Around $725 million is spent on laxative products each year in America.

What causes constipation?

To understand constipation, it helps to know how the colon, or large intestine, works. As food moves through the colon, the colon absorbs water from the food while it forms waste products, or stool. Muscle contractions in the colon then push the stool toward the rectum. By the time stool reaches the rectum it is solid, because most of the water has been absorbed.

Constipation occurs when the colon absorbs too much water or if the colon’s muscle contractions are slow or sluggish, causing the stool to move through the colon too slowly. As a result, stools can become hard and dry.

Common causes of constipation are

Not enough fiber in the diet
Lack of physical activity (especially in the elderly)
Medications
Milk
Irritable bowel syndrome
Changes in life or routine such as pregnancy, aging, and travel
Abuse of laxatives
Ignoring the urge to have a bowel movement
Dehydration
Specific diseases or conditions, such as stroke (most common)
Problems with the colon and rectum
Problems with intestinal function (chronic idiopathic constipation)

Not Enough Fiber in the Diet

People who eat a high-fiber diet are less likely to become constipated. The most common causes of constipation are a diet low in fiber or a diet high in fats, such as cheese, eggs, and meats.

Fiber—both soluble and insoluble—is the part of fruits, vegetables, and grains that the body cannot digest. Soluble fiber dissolves easily in water and takes on a soft, gel-like texture in the intestines. Insoluble fiber passes through the intestines almost unchanged. The bulk and soft texture of fiber help prevent hard, dry stools that are difficult to pass.

Americans eat an average of 5 to 14 grams of fiber daily,* which is short of the 20 to 35 grams recommended by the American Dietetic Association. Both children and adults often eat too many refined and processed foods from which the natural fiber has been removed.

A low-fiber diet also plays a key role in constipation among older adults, who may lose interest in eating and choose foods that are quick to make or buy, such as fast foods, or prepared foods, both of which are usually low in fiber. Also, difficulties with chewing or swallowing may cause older people to eat soft foods that are processed and low in fiber.

Not Enough Liquids

Research shows that although increased fluid intake does not necessarily help relieve constipation, many people report some relief from their constipation if they drink fluids such as water and juice and avoid dehydration. Liquids add fluid to the colon and bulk to stools, making bowel movements softer and easier to pass. People who have problems with constipation should try to drink liquids every day. However, liquids that contain caffeine, such as coffee and cola drinks will worsen one’s symptoms by causing dehydration. Alcohol is another beverage that causes dehydration. It is important to drink fluids that hydrate the body, especially when consuming caffeine containing drinks or alcoholic beverages.

Lack of Physical Activity

A lack of physical activity can lead to constipation, although doctors do not know precisely why. For example, constipation often occurs after an accident or during an illness when one must stay in bed and cannot exercise. Lack of physical activity is thought to be one of the reasons constipation is common in older people.
Medications

Some medications can cause constipation, including:

Pain medications (especially narcotics)
Antacids that contain aluminum and calcium
Blood pressure medications (calcium channel blockers)
Anti Parkinson drugs
Anti spasmodic
Antidepressants
Iron Supplements
Diuretics
Anti convulsants

Changes in Life or Routine

During pregnancy, women may be constipated because of hormonal changes or because the uterus compresses the intestine. Aging may also affect bowel regularity, because a slower metabolism results in less intestinal activity and muscle tone. In addition, people often become constipated when traveling, because their normal diet and daily routine are disrupted.

Abuse of Laxatives

The common belief that people must have a daily bowel movement has led to self-medicating with OTC laxative products. Although people may feel relief when they use laxatives, typically they must increase the dose over time because the body grows reliant on laxatives in order to have a bowel movement. As a result, laxatives may become habit-forming.

Ignoring the Urge to Have a Bowel Movement

People who ignore the urge to have a bowel movement may eventually stop feeling the need to have one, which can lead to constipation. Some people delay having a bowel movement because they do not want to use toilets outside the home. Others ignore the urge because of emotional stress or because they are too busy. Children may postpone having a bowel movement because of stressful toilet training or because they do not want to interrupt their play.

Specific Diseases

Diseases that cause constipation include neurological disorders, metabolic and endocrine disorders, and systemic conditions that affect organ systems. These disorders can slow the movement of stool through the colon, rectum, or anus.

Conditions that can cause constipation are found below.
Neurological disorders
o multiple sclerosis
o Parkinson’s disease
o chronic idiopathic intestinal pseudo-obstruction
o stroke
o spinal cord injuries
Metabolic and endocrine conditions
o diabetes
o uremia
o hypercalcemia
o poor glycemic control
o hypothyroidism

Systemic disorders
o amyloidosis
o lupus
o scleroderma

Problems with the Colon and Rectum

Intestinal obstruction, scar tissue—also called adhesion—diverticulosis, tumors, colorectal stricture, Hirschsprung disease, or cancer can compress, squeeze, or narrow the intestine and rectum and cause constipation.

Problems with Intestinal Function

The two types of constipation are idiopathic constipation and functional constipation. Irritable bowel syndrome (IBS) with predominant symptoms of constipation is categorized separately.

Idiopathic—of unknown origin—constipation does not respond to standard treatment.

Functional constipation means that the bowel is healthy but not working properly. Functional constipation is often the result of poor dietary habits and lifestyle. It occurs in both children and adults and is most common in women. Colonic inertia, delayed transit, and pelvic floor dysfunction are three types of functional constipation. Colonic inertia and delayed transit are caused by a decrease in muscle activity in the colon. These syndromes may affect the entire colon or may be confined to the lower, or sigmoid, colon.

Pelvic floor dysfunction is caused by a weakness of the muscles in the pelvis surrounding the anus and rectum. However, because this group of muscles is voluntarily controlled to some extent, biofeedback training is somewhat successful in retraining the muscles to function normally and improving the ability to have a bowel movement.

Functional constipation that stems from problems in the structure of the anus and rectum is known as anorectal dysfunction, or animus. These abnormalities result in an inability to relax the rectal and anal muscles that allow stool to exit.

How is the cause of constipation identified?

The tests the doctor performs depend on the duration and severity of the constipation, the person’s age, and whether blood in stools, recent changes in bowel habits, or weight loss have occurred. Most people with constipation do not need extensive testing and can be treated with changes in diet and exercise. For example, in young people with mild symptoms, a medical history and physical exam may be all that is needed for diagnosis and treatment.

Medical History

The doctor may ask a patient to describe his or her constipation, including duration of symptoms, frequency of bowel movements, consistency of stools, presence of blood in the stool, and toilet habits—how often and where one has bowel movements. A record of eating habits, medication, and level of physical activity will also help the doctor determine the cause of constipation.

The clinical definition of constipation is having any two of the following symptoms for at least 12 weeks—not always consecutive—in the previous 12 months:

• straining during bowel movements
• lumpy or hard stool
• Sensation of incomplete evacuation
• Sensation of anorectal blockage/obstruction
• Fewer than three bowel movements per week

Physical Examination

A physical exam may include a rectal exam with a gloved, lubricated finger to evaluate the tone of the muscle that closes off the anus—also called anal sphincter—and to detect tenderness, obstruction, or blood. In some cases, blood and thyroid tests may be necessary to look for thyroid disease and serum calcium or to rule out inflammatory, metabolic, and other disorders.

Extensive testing usually is reserved for people with severe symptoms, for those with sudden changes in the number and consistency of bowel movements or blood in the stool, and older adults. Additional tests that may be used to evaluate constipation include

• A colorectal transit study
• Anorectal function tests
• A defecography

Because of an increased risk of colorectal cancer in older adults, the doctor may use tests to rule out a diagnosis of cancer, including a

• barium enema x ray
• Sigmoidoscopy or colonoscopy

Colorectal transit study. This test shows how well food moves through the colon. The patient swallows capsules containing small markers that are visible on an x ray. The movement of the markers through the colon is monitored by abdominal x rays taken several times 3 to 7 days after the capsule is swallowed. The patient eats a high-fiber diet during the course of this test.

How is constipation treated?

Although treatment depends on the cause, severity, and duration of the constipation, in most cases dietary and lifestyle changes will help relieve symptoms and help prevent them from recurring.
Diet

A diet with enough fiber (20 to 35 grams each day) helps the body form soft, bulky stool. A doctor or dietitian can help plan an appropriate diet. High-fiber foods include beans, whole grains and bran cereals, fresh fruits, and vegetables such as asparagus, Brussels sprouts, cabbage, and carrots. For people prone to constipation, limiting foods that have little or no fiber, such as ice cream, cheese, meat, and processed foods, is also important.

Lifestyle Changes

Other changes that may help treat and prevent constipation include drinking enough water and other liquids, such as fruit and vegetable juices and clear soups, so as not to become dehydrated, engaging in daily exercise, and reserving enough time to have a bowel movement. In addition, the urge to have a bowel movement should not be ignored.

Laxatives

Most people who are mildly constipated do not need laxatives. However, for those who have made diet and lifestyle changes and are still constipated, a doctor may recommend laxatives or enemas for a limited time. These treatments can help retrain a chronically sluggish bowel. For children, short-term treatment with laxatives, along with retraining to establish regular bowel habits, helps prevent constipation.

Can constipation be serious?

Sometimes constipation can lead to complications. These complications include hemorrhoids, caused by straining to have a bowel movement, or anal fissures—tears in the skin around the anus—caused when hard stool stretches the sphincter muscle. As a result, rectal bleeding may occur, appearing as bright red streaks on the surface of the stool. Treatment for hemorrhoids may include warm tub baths, ice packs, and application of a special cream to the affected area. Treatment for anal fissures may include stretching the sphincter muscle or surgically removing the tissue or skin in the affected area.

Sometimes straining causes a small amount of intestinal lining to push out from the anal opening. This condition, known as rectal prolapse, may lead to secretion of mucus from the anus. Usually eliminating the cause of the prolapse, such as straining or coughing, is the only treatment necessary. Severe or chronic prolapse requires surgery to strengthen and tighten the anal sphincter muscle or to repair the prolapsed lining.

Constipation may also cause hard stool to pack the intestine and rectum so tightly that the normal pushing action of the colon is not enough to expel the stool. This condition, called fecal impaction, occurs most often in children and older adults. An impaction can be softened with mineral oil taken by mouth and by an enema. After softening the impaction, the doctor may break up and remove part of the hardened stool by inserting one or two fingers into the anus.

Tips of Cocstipation

The following these simple tips will help relieve symptoms and prevent recurrence of constipation:
o Eat a well-balanced, high-fiber diet that includes beans, bran, whole grains, fresh fruits, and vegetables.
o Drink plenty of liquids.
o Exercise regularly.
o Set aside time after breakfast or dinner for undisturbed visits to the toilet.
o Do not ignore the urge to have a bowel movement.
o Understand that normal bowel habits vary.
o Whenever a significant or prolonged change in bowel habits occurs, check with a doctor.

Frequently Asked Questions

Is MOTION SANJEEVNI CHURN safe to use?
MOTION SANJEEVNI CHURN contains 100% pure plant-based natural ingredients using no fillers, grains, binders, yeast, sugars, starches or synthetic materials. MOTION SANJEEVNI CHURN is not known to have any side effects and can be used for long term without any fear of side effects.

How long I need to take MOTION SANJEEVNI CHURN?
For constipation treatment, it is recommended to take MOTION SANJEEVNI CHURN consistently for at least 2-3 months.

WHAT IS MOTION SANJEEVNI CHURN?
MOTION SANJEEVNI CHURN has Unani properties that tone and strengthen your entire digestive system. It is prepared from natural Herbo-minerals based on Unani principles.

Does MOTION SANJEEVNI CHURN has any side effects?
No, it is completely safe and free from any side effects.

MOTION SANJEEVNI CHURN IS USEFUL IN WHICH ALL DISORDERS?
MOTION SANJEEVNI CHURN is useful in digestion of food naturally, even after a heavy meal, constipation, removing gastric problems and in improving appetite.

What things can make it better?
Increase dietary fiber and fluid intake. Restore balance to your system.Take MOTION SANJEEVNI CHURN.

Why did I get it?
This may be associated with poor diet, insufficient fiber (whole-grains, fresh fruit and vegetables), sluggish digestion, or may be due to nervous tension. Travel and stress can affect bowel regularity also. In some cases, constipation can be a symptom of a more serious disease. Constipation can also be a sign that there is an imbalance in your system. When you have an imbalance, you are susceptible to various diseases which can settle in weak areas of your body. You can check to see if there is an imbalance in your system.

How do I prevent constipation from recurring?
Try to establish a regular routine for bowel movements. If you take the Balance Analysis and find that there is an imbalance in your system, you can generally restore balance through simple, natural methods that affect your food choices and activity choices. Take this amazing MOTION SANJEEVNI CHURN.

Testimonial

I was suffering from chronic constipation , Gastrities & poor digestion & foul smell from mouth so I used MOTION SANJEEVNI CHURN,.Although I am relatively young & Healthy these problems were stopping me from leading a normal life.. The herbal treatment has fully controlled the problem & now life is quite healthy & normal..
Thanks once again. Nikol-UK

“…I have been using MOTION SANJEEVNI CHURN for the past 2 months and I must say that your product has brought my life back to roaring form. Thanks…”
Herman DB- Japan

“I’ve tried many different types of laxatives, but this is the first and only one that has help improve my bowel movements. From the first time I took it I saw an instant improvement. This product definitely works and I would recommend it. Also the price I brought it for was amazing. Dr.Ayurved’s Medicine has the best prices, the best products, and customer service.”
Steve P., AZ

I had constipation problems for 14 years. I have tried many products. Even Senna teas caused extreme pain in my lower abdomen .MOTION SANJEEVNI CHURN is gentle on my digestive tract and bowels. It absolutely works. This Churn is a miracle relief.
Margaret Murdock, 61, Lewisville,

I have been plagued with constipation for the last 5 years. MOTION SANJEEVNI CHURN helped me within 3 days to feel normal again. First few days I took the Churn in the afternoon and one at night. Now I’m just taking the one at night.
Ginny Orr, 56, Maple Ridge, BC

Purchase MOTION SANJEEVNI CHURN Capsule with Confidence. Based on Scientific Clinical Research, it’s 100% Guaranteed to Work.

Choose Your Package

One Month Supply $40.00 Two Month Supply $70.00